Fitness · Cycling · Meditation
Fitness That Fits Real Life
Alina coaches the engine room: cycling, conditioning, and the recovery work that holds it together. A former collegiate rower turned endurance coach, she is known for classes that are brutally effective and genuinely joyful — plus breathwork sessions members describe as "a reset button".
- 9 years coaching
Group fitness, endurance, and indoor cycling certified.
- 500-hr breathwork training
Recovery, sleep, and stress programming.
- Marathon prep specialist
16-week run-build programs for all paces.
Ride Or Breathe With Alina
First cycling class free, first meditation class always free for members.